Adds the entry date in column A for each row that was pasted.Pastes the food entries onto the DailyRecord sheet, below any previous entries.
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The drop down list limits the food item selections, based on the Category selected in each row.įinally, enter the number of servings that you ate, based on the single serving amount that appears in the Measure column. The drop down list was created with dependent data validation.In the Food Item column, click the drop down arrow, then select one of the foods from that list. Then, in the next column, use the drop down list to select a food category. Next, select the meal type (Breakfast/Lunch/Dinner/Snack)
FOOD CALORIE TRACKER FREE PROFESSIONAL
One has green cells for data entry, and the other has orange cells for data entry.Įach day, enter the date, and the target calories that your medial professional recommends as your daily calorie intake.